What To Expect
- A calming, strength-based flow sequence designed to support your body during each lunar phase
- Gentle opening postures to ease the nervous system
- Soft, breath-led transitions that create a steady, meditative rhythm
- A soothing final stretch and extended savasana
Perfect for:
Anyone craving a steady, grounding practice. Beginners and seasoned yogis are welcome.
Join us for a practice that nourishes your energy, expands your breath, and resets your entire being. One lunar cycle at a time.