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IMMERSIVE EXPERIENCES
Champagne Yoga Sacred Rhythm: Sound Healing

Sacred Rhythm. A Two-Day Immersion Workshop at Yoga Club PR.
March 7th & March 8th 2:00PM - 4:00PM

Sound Healing

Discover the ancient and modern art of sound healing through a two-day experiential workshop designed to harmonize your body, awaken your inner rhythm, and deepen your understanding of vibrational wellness. Whether you're new to sound healing or seeking to enrich your personal practice, this immersive journey blends movement, introspection, and the transformative power of sound in a way that feels intentional, spacious, and aligned.

Reserve Your Space

What To Expect

Day 1 · Exploring Sound as Healing

You'll be welcomed into a grounding 40-minute Vinyasa flow to settle into your body and open a receptive state. From there, we enter the world of frequency and vibration through:

  • A gentle 432hz crystal bowls sound bath
  • Journaling prompts that expand personal awareness
  • A look into the world history of sound healing
  • An introduction to the vibration of OM
  • Seed sounds for the seven chakras
  • Chakra resonance through Tibetan singing bowls
  • Partner exploration exercises
  • Closing intention-setting practice

This day softens the mind, opens the heart, and lays the foundation for the more advanced work to come.

Day 2 · Awakening Your Inner Rhythm

Day two begins with a dynamic Power Flow designed to ignite energy, clarity, and inner movement. We then dive deeper into the emotional, elemental, and energetic language of the chakras through:

  • A second 432hz crystal bowls sound bath
  • An exploration of chakra healing beyond basics
  • Introductory music theory for sound wellness
  • How to blend notes and sounds to support different intentions or states
  • Partner practice
  • A short mindful walk to the beach
  • A communal sound healing circle with tea, juice, or matcha
  • A final meditation for vision-setting

Nature, movement, rhythm, and sound come together to create an unforgettable sensory experience.

Reserve Your Space

Sacred Rhythm. A Two-Day Immersion Workshop at Yoga Club PR.
March 7th & March 8th 2:00PM - 4:00PM

Sound Healing

Discover the ancient and modern art of sound healing through a two-day experiential workshop designed to harmonize your body, awaken your inner rhythm, and deepen your understanding of vibrational wellness. Whether you're new to sound healing or seeking to enrich your personal practice, this immersive journey blends movement, introspection, and the transformative power of sound in a way that feels intentional, spacious, and aligned.

Reserve Your Space

What To Expect

Day 1 · Exploring Sound as Healing

You'll be welcomed into a grounding 40-minute Vinyasa flow to settle into your body and open a receptive state. From there, we enter the world of frequency and vibration through:

  • A gentle 432hz crystal bowls sound bath
  • Journaling prompts that expand personal awareness
  • A look into the world history of sound healing
  • An introduction to the vibration of OM
  • Seed sounds for the seven chakras
  • Chakra resonance through Tibetan singing bowls
  • Partner exploration exercises
  • Closing intention-setting practice

This day softens the mind, opens the heart, and lays the foundation for the more advanced work to come.

Day 2 · Awakening Your Inner Rhythm

Day two begins with a dynamic Power Flow designed to ignite energy, clarity, and inner movement. We then dive deeper into the emotional, elemental, and energetic language of the chakras through:

  • A second 432hz crystal bowls sound bath
  • An exploration of chakra healing beyond basics
  • Introductory music theory for sound wellness
  • How to blend notes and sounds to support different intentions or states
  • Partner practice
  • A short mindful walk to the beach
  • A communal sound healing circle with tea, juice, or matcha
  • A final meditation for vision-setting

Nature, movement, rhythm, and sound come together to create an unforgettable sensory experience.

Reserve Your Space

Who This Workshop Is For

This workshop is designed for:

  • Anyone curious about sound healing
  • Yoga practitioners wanting to deepen their energetic practice
  • People who enjoy experiential learning with a mindful community

No experience is required. Just an open mind and a willingness to listen.

A Soft, Elevated Experience at Yoga Club PR

Every detail of this workshop is intentionally crafted to feel calm, immersive, and spacious. From in-studio hands on lessons to serene soundscapes and movement, this experience reflects the refined studio environment Yoga Club PR is known for.

 

Reserve Your Space 


Spaces are limited to maintain an intimate atmosphere.

Join us for Sound Healing Workshop: Sacred Rhythm. A two-day journey into movement, vibration, and inner harmony.

After your invigorating Power Yoga flow, step into a space to replenish with vibrant, healthy small bites and connect with our community. Here, you can also meet the instructors of Yoga Club PR, explore and reserve your next class, set intentions for your practice, and soak in the radiant energy.